Masturbating before bedhelps to release tension from a stressful day at work, plusrelease hormones that will leave you relaxed and ready to sleep. 3. ...mproves moodOrgasm helps to release endorphins that improve our mood. Thisresults in you much less tense and conducive to arguments and explosionsboth personally and professionally. 4. Knowledge of one's body and pleasurePerhaps one of the main benefits of masturbation is knowledge ofown body. This works for both men and women.To be able to. Rhonda and Victor watched spellbound she performed oral on the horse while rubbing her clit until she orgasmed.Rhonda nudged Victor. “I want Digger” she said, the urgency in her voice surprised and delighted Victor. “OK my darling” he said “let’s go and find Jean”. They left Frank and headed back to the house. Jean met them at the back down "Ready for Digger are you honey” she said, smiling “did your friend enjoy herself?” When Rhonda told her what had occurred Jean grinned. “I bet that randy. More

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