It’s comparable to other physical activities, he says, like yoga (114 calories per half-hour), dancing (129 calories per half-hour) or walking (153 ...alories per half-hour). Bonus: Sex may also help your muscles stay lean in the process. “Sexual arousal and orgasm releases the hormone testosterone, which, among other things, is necessary to build and maintain bone and lean muscle tissue,” he adds 2. It May Improve Your Heart HealthYou’re probably already aware that heart disease is the. I forced him to take some biscuit and told that I have a bottle of Maaza and we can share that too. We got social quickly and started discussing about my visit and his visit. By now the bus had reached Madur and he got down and checked if I wanted something to eat. I told him not to get anything and I showed him that I was carrying another pack of good day biscuits which we can share. After about 10 minutes he came back and we resumed the bus journey.It had started to become dark and the lights. More

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